BEST LOCAL RATED

COUNSELLING

OXFORD

 

 

 

 

 

Expert recommended Best Local Rated Counselling in Oxford. All of our Counselling face a rigorous Inspection, which includes local reviews, history, business standards, ratings, satisfaction, trust, price and their trading excellence. Only the best in Town, the crème of the crop, the best things since sliced bread ! Only the best local rated businesses make our lists. If you know any business that you think should be on our lists please feel free to submit them on the above links.

Oxford Spires Hypnotherapy

21 Sycamore Rd, Oxford OX2 9EJ, United Kingdom
What We Offer:
Hello, I am Tina. I specialise in an advanced form of hypnotherapy that gets you out of your ‘stuck’ mentality and into a positive, successful frame of mind. I am a fully qualified and insured Solution Focused Hypnotherapist in Oxford. I can help you understand why you are experiencing problems. Working together, we can make changes. Whether you want to stop smoking, lose weight or free yourself from irrational fears or phobias, hypnotherapy may be able to help. My background in Psychology, and knowledge how to support your well-being allow me to find the cause of the problem, not just treating the symptoms.
SPECIALITY:

Low mood, depression, stress, anxiety, fearful thinking, life balance, work related stress  career, life direction, panic attacks, low self-confidence? self-esteem, feelings of inadequacy, feeling lost, putting others first, people pleasing , loss, bereavement, family issues, relationship issues

Established Since :

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REVIEWS

I cannot begin to tell you how helpful my session with Tina was. Before it I felt weighed down with emotion, unable to see clearly what needed to be done and unsure about how to do it. Afterwards I felt clearer, lighter, more confident and stronger. I had total clarity and took action immediately. Thank you so much Tina 🙂
Before working with Tina, I was incredibly jittery, tense and disturbed by negative family experiences. Her sessions often had two parts – a discussion to talk through and find solutions to my negative thought patterns, and then a guided hypnosis.
Tina has made such a big difference to my everyday life. As a sufferer of a mast cell disorder I have spent the last 20 years in a state of constant red alert. She helped me access the part of my brain that was causing my underlying anxiety and gave me a simple technique to calm it down. Whilst Tina has great techniques and advice to offer, it is her attentiveness and her desire to understand your personal circumstances that makes her really special. She took a great deal of time to understand my medical condition.

Sonia Axis - Holistic Coaching, Counselling & Complementary Therapies

47 Avocet Way, Bicester OX26 6YN, United Kingdom
What We Offer:

My name is Sonia Axis and my office is in Avocet Way, Bicester OX26 6YN, United Kingdom. I’m a certified life coach, counsellor and complementary therapist. I’m a member of UK College of Sound Healing & Association for Spiritual Integrity. My purpose is to support well-being and resilience through offering affordable coaching services to private individuals, professionals, creatives, communities, businesses, and corporate clients. In my work I use a choice of unique and comprehensive tools. My mission is to empower and unleash human potential to a level of conscious co-creation.

SPECIALITY:

Low mood, depression, stress, anxiety, fearful thinking, life balance, work related stress  career, life direction, panic attacks, low self-confidence? self-esteem, feelings of inadequacy, feeling lost, putting others first, people pleasing , loss, bereavement, family issues, relationship issues

Established Since : 

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REVIEWS

I have been doing sessions with Sonia for 2 months now and it has been a phenomenal 2 months! I was very apprehensive about starting counselling again due to the negative experience I had encountered with a different counsellor many years ago where I felt I was just going and crying each week, ranting during sessions but then not being given tools to progress or make changes.
Sonia helped my daughter at a time when she was in a crisis both personally and educationally. She helped her to zoom out and see the big picture and to take responsibility therefore, helping my daughter to be more in control.
The sessions have made me realise why I think as I do and I am working to overcome many years of learnt behaviour. It is going to be an ongoing process

Oxford Cognitive Behavioural Therapy (CBT)

11A Windmill Rd, Headington, Oxford OX3 7BW, United Kingdom
What We Offer:

We’re Oxford CBT. Established in 2012, we provide a service that assesses people quickly and provides high quality, evidence-based treatments and courses that are designed to improve the quality of life. At Oxford CBT we have a fantastic and growing team of over twenty clinicians, committed to the wellbeing of both their clients and the wider community that we are all a part of. As well as bringing great skills and experience, they are also truly wonderful people. Led by our Clinical Director Tom Murfitt and supported by our team of fully qualified clinicians, we provide a professional, supportive and empathic environment that delivers long term and sustainable benefits.

SPECIALITY:

Low mood, depression, stress, anxiety, fearful thinking, life balance, work related stress  career, life direction, panic attacks, low self-confidence? self-esteem, feelings of inadequacy, feeling lost, putting others first, people pleasing , loss, bereavement, family issues, relationship issues

Established Since : 

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REVIEWS

It was very easy to book sessions. Jennifer was a great therapist, every session with her was great and really helped me. She was kind and caring and knowledgeable. All the things she gave me to help, worked, and I still use them now when I need to. CBT really helped me and I would highly recommend Oxford CBT.
I have just completed a final phase of therapy. It has been hard work but so beneficial. The schema therapy knowledge that Tom used has given me a much better insight into how my childhood has impacted me as an adult and given me freedom from the past and the ability to move on. Tom’s unfailing encouragement and empathy kept me going on the difficult journey. I would recommend to anyone.
I started doing weekly CBT sessions with Ellie in September 2020 at a time when I was suffering badly from insomnia and was looking for help dealing with anxiety and racing thoughts at night. Although we never met in person but only over Zoom.

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